Psychotherapy

in Seattle, Washington

Are you struggling?

Maybe you’re grappling with stress, or the effects of trauma. You may have a personal or family history of trauma, addiction, or eating disorders.

Then there’s the ongoing stress of global conflicts, changing generational expectations, and work culture. There’s burnout, and compassion fatigue.

Sometimes, we turn to things — alcohol, video games, binge eating, and more — for relief. You might find yourself repeating the same pattern — over and over and over again — each time resolving to never repeat the same mistake. And then…

You may have worked hard to get to where you are now, only to wonder: why? What the hell was I working towards?

And why on earth am I so alone?